August 31, 2026
Foundation Building: 1,000 Miles Later
When is the last time you thought about your home’s foundation? Probably not recently, but if it disappeared, I guarantee you would notice. In the process of building a…
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The Blog
Honest reflections from the trails. What’s working, what’s been hard, and what I’m learning on the way to 100 miles.
August 14, 2026
The Unglamorous Middle
“It takes 10 years to become an overnight success.” Great achievements start way before they are accomplished. The behind-the-scenes work has to be done for an ‘overnight’ success…
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July 16, 2026
The Weeks Matter More Than the Days
There’s a note I wrote to myself after I didn’t have what it took to complete a planned workout. “Anyone can go hard on a single day, but the weeks matter more than the days.”
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May 28, 2026
Letters to Lydia Part 1: The Sprint
I didn't know exactly what this blog would look like when I started it. I just started writing.
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April 30, 2026
24 Hours Of Running: Just Eat The Frog
I’ve officially logged 24 hours of training. A small blip on the total hours I will run preparing for this race, but those 24 hours have taught me something.
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March 20, 2026
Running Analysis: The beginning of the journey
I ran for 4 miles with computers attached to my feet last Friday.
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March 1, 2026
Little Rock Marathon: The First Rung of The Ladder
Why do I keep running? I don’t run just because it’s good for me or because I like it. I run for deeper reasons. Because it teaches me things about myself, it opens up my mind to…
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Training updates, honest reflections, and the story as it unfolds. Sign up to receive my blog posts every two weeks. If you’d like to follow along, I’d genuinely love to have you on the journey.
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